It looks like you have an older browser that is not supported by this site. Please click here to update.

On-demand Open to All

Self-Care: The Secret to Surviving

When: Ongoing


Members: $25 | Non-Members: $65

About This Event

The workforce crisis and COVID-19 have exacerbated the demands and pressures faced by staff creating even more challenges for those who work in long term care. ahcancalED  launched this training focused on self-care and resiliency to help long term care staff cope with the stresses they face.

Self-care is an essential and purposeful staff retention strategy. The mindfulness-based stress reduction techniques taught in this course net tangible results and support employees in what they do best – caring for others.

Self-Care: The Secret to Surviving! is an abbreviated course meant for frontline staff struggling with daily work and life stresses. The session includes an interactive quiz to help individuals measure their stress levels followed by strategies that can be individualized to cope with that stress. Managers and supervisors are encouraged to make this course available to staff members experiencing stress and to use it as preventative tool to help employees cope with stress.

Please note: IHCA/INCAL receives commissions for purchases made through this link.

Questions about this event?

Please email Katie, IHCA/INCAL’s director of events, using the form below.

  • This field is for validation purposes and should be left unchanged.